Medical Spa Tamworth - Refresh Rejuvenate

Daily Skin Care Advice from the Experts at a Top Tamworth Medical Spa

When it comes to skincare, you don’t get much more experienced experts than medical spa practitioners. They deal with a variety of different skin types and conditions every day, and are passionate about beautiful, glowing skin!

Our team at Refresh Rejuvenate, a medical spa in Tamworth, has put together this brief guide containing daily skincare basics that should pave the way for healthy skin.

Sun Protection

Sun protection is something that is drilled into us from childhood, but its importance is often taken for granted. Spending time in the sun without protection is one of the leading causes of premature skin ageing, so it is imperative that whenever you venture into the outdoors, you are wearing a good SPF moisturiser and preferably a hat.

Don’t Touch Your Face

It can be very tempting to touch your face throughout the day, but it should be avoided as much as possible! The reason for this is that your hands are usually full of germs and touching your face can increase your chances of impurities. The gym is one place where you’re often tempted to touch your face as you wipe away sweat. To avoid this, don’t forget to bring a sweat towel. Also, try and wash your hands whenever possible to prevent a build-up of bacteria.

Remember to Remove Your Makeup

At the end of a long day or a night out, sometimes the last thing you feel like doing is taking off your makeup. But it’s essential to make sure your skin is makeup free before you hit the pillow. Medical spa experts have found that sleeping with makeup on clogs your pores and create impurities on your face. So make sure you have a good makeup remover and enjoy the feeling of having fresh, makeup-free skin as you get a good night’s rest.

Steam is Not Always Your Friend

Many people think that the sauna and having a long, hot shower can be good for your skin as it opens up your pores. While this is true, extended time in steamy environments actually causes your skin to lose a lot of its natural oils – causing your skin to wrinkle prematurely and become dehydrated.

The above tips are only basic daily guidelines and cannot reverse the lines of ageing or treat extreme skin conditions. If you are looking to give your skin that extra boost, why not book an appointment with one of our medical spa professionals at Refresh Rejuvenate in Tamworth today?